News on : stress

Beware of chronic stress

Human body has its own system of managing temporary stress through biochemical responses or release

Meditate to reduce stress

The amount of stress a person feels has a direct effect on his/her condition of

Health: Breathing Excercises reduce stress

ot of people in this busy world complain about stress. Normally, stress builds up because of the daily drudgery of work and the strain

Does Yoga invite possession by Devils?

Yoga is a spiritual practice that provides all the health benefits of physical and mind exercise. Yet, a British exorcist

Foods and Moods

The key to understanding the connection between the food we eat and our mood and level of alertness, lies in

Fake and forceful smile is dangerous

Professor Dieter Zapf, a researcher at Frankfurt University, Germany, said fake friendliness led to depression, stress and hit the immune

Some of the common HR Questions in the Interview

Q. Tell me about yourself ? A. This is the dreaded, classic, open-ended

Get enraptured with sacred music

In the Vedic age, religious songs were sung in India in simple chants. Later on, Gandharva music was seen by