Tender coconut water quenches your thirst and is a healthier drink that gives you added benefits.
- Coconut serves as an excellent rehydration solution to help your body recuperate from displaced liquids. It is good drink during attacks of diarrhea.
- Coconut water brings down the heat in your body, cooling the over-worked system and stopping ailments such as Acne outbursts or heat in your body.
- Coconut water cools the body from outside also. Rubbing coconut water with a smooth towel on the skin gives relief from rashes and itches.
- A little known fact is that coconut water combined with a lemon’s juice can drive away hangover and liquor-induced headache .
- The same combination of liquid can be used for cholera patients too because of the presence of saline and albumin.
- People suffering from constipation can take coconut water at regular intervals as it stabilise the metabolism in the body.