Regular exercise keeps Aniston fit

Regular exercise keeps Aniston fit

London, Aug 13 (IANS) Actress Jennifer Aniston pumps iron everyday to keep herself fit and healthy.

The 41-year-old recently appeared semi-nude in a number of photographs to promote her debut fragrance. And she confesses she has the killer figure only because she does not stop herself from eating, and works out to burn off excess fat, reports contactmusic.com.

“I eat very well, I indulge when I want to indulge, I work out often, I do yoga, I do everything. I change it up. I try to do something every day, even if it’s just 20 minutes a day, just to get the body sweating and blood pumping. It gives you a good day of energy,” said Aniston.

The “Friends” star is quite a foodie and says she loves Mexican food.

“It’d be chips and guacamole, quesadillas, enchiladas and a big tostada salad – and nachos!”


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