News on : Nutrition

Eat Nuts and Chocolates for a healthy heart

A healthful diet and active lifestyle are some of the best weapons to fight heart disease.Consuming a diet that is low in saturated and trans fats

Vitamin C for youthful skin

One of the mysteries of vitamin C is that getting lots of it may mean more youthful skin and

Royal Jelly gives a long healthy life

Central Bee Research and Training Institute (CBRTI) in Pune has produced Royal Jelly, a variety of honey which is said

Foods and Moods

The key to understanding the connection between the food we eat and our mood and level of alertness, lies in

Be as cool as a cucumber

Do you want to be as cool as a cucumber? Add this vegetable to your diet during the warm

The three principles for a healthy diet

The first principle of a healthy diet is simply to eat a wide variety of foods. This is important

English Royalty prefers Indian curry

According to reports, Prince William, second in line to the British throne, was spotted at the Saffron Desi restaurant in

Big B recommends less sugar and more honey

Amitabh Bachchan, the Big B of Bollywood, explaining the secret behind his fit personality in a hectic film industry, where

Recipe for a glowing skin

Everyone agrees that a radiant, glowing skin is the first step

Organic food is more nutritious

According to the International Competence Centre for Organic Agriculture (ICCOA) in Bangalore, more consumers are turning towards food grown organicall,

Eat spinach to get muscular biceps

Scientists from Rutgers University found that spinach really does boost strength.