News on : Lifestyle
It has now been proved scientifically that a judicious combination of exercise and diet can can prevent diabetes.
There is good news to everyone, both children and adults. Chocolate is a better
Spices have been used for centuries for their medicinal qualities and researchers continue to study their healing properties.
The human body is a complex organism that has to maintain its biological balance to
In view of the mounting pressures of work, many people complain that they are unable
Do not become angry for every small issue. Do not become anxious about what you are doing or what you intend to do.
Nothing is more paramount than HEALTH in the collective human mind. Every human being,
As people spend at least 6 to 10 hours working in office, it is necessary to have a healthy diet while at office.
It is now certain that no prescription for health seems complete without a mention of
ot of people in this busy world complain about stress. Normally, stress builds up because of the daily drudgery of work and the strain
It is well known that eating food that increases fat in the body causes many
A healthful diet and active lifestyle are some of the best weapons to fight heart disease.Consuming a diet that is low in saturated and trans fats
Medications should always be taken with water. Many people have the habit of taking medications
Simple stretching excercises will improve appearance, flexibility, health, and overall performance of the body and mind. Excercises that stretch
A morning walk is considered a very good exercise to keep fit and maintain good