Juice from red and purple grapes is beneficial to good health as it bestows cardiovascular benefits.
The grapes are a major source of several phyto-chemicals such as resveratrol, phenolic acids, catechins, anthocyanins, anthocyanidins and flavonoids and other bioactive compounds. These are found mainly in the skin, stem, leaf and seeds of grapes.. Dark red and purple grapes tend to be higher in antioxidants than white or green grapes.
Drinking grape juice gives the following benefits:
1. Reduces the risk of blood clots
2. Reduces low-density lipoprotein (LDL, or “bad”) cholesterol
3. Prevents damage to blood vessels in your heart
4. Helps maintain a healthy blood pressure